I work at a really crappy restaurant and make NOTHING, but I already had money from Christmas and stuff so I decided to take my whole paycheck and buy some healthy things. I went to both Trader Joe's and Earth Fare because those are two of the only health food stores in the area. Trader Joe's is cheaper so I always go there first and try to find everything I need and then I go to Earth Fare to buy the remainder.
From Trader Joes (total cost $31):
- Trader Joe's spelt bread
- TJ's Honey Nut O's
- some other honey flake cereal I can't remember the name
- TJ's guacamole kit
- TJ's Go Raw Trek Mix (pack of 10)
- Earth Balance Natural Buttery Spread
- TJ's pita crackers
- I'm probably forgetting something, but if so, I will update the list later
- Odwalla Original Superfood Micronutrient Fruit Juice Drink (the half gallon)
- Soy Delicious Almond Pecan frozen dessert
- Two containers of Tofutti Better Than Cream Cheese (the non-hydrogenated one. I don't understand why they made their other products with hydrogenated oils, being a "healthy" company and all)
- Vegenaise Original
- EF turkey salami
- Rice Vegan Pepper Jack flavored Cheese (soy, lactose, gluten, and casein free)
- Multigrain and cinnamon raisin bagels (forgot the brand, but I think they're organic)
The boyfriend and I made guacamole dip from the TJ's kit (2 rip avocados, 2 tomatoes, garlic clove, and an onion) and just added a few pinches of Celtic sea salt and it was THE BOMB! We didn't eat all the rest, but I put in in the fridge so I can eat it as a snack for the rest of the week with my pita chips.
So for my next shopping trip I would like to buy more vegetables but I don't know what I'm going to do with them. I can't see myself just sitting at the table eating some kale and cabbage by itself. I want to incorporate more vegetables in my diet (because those are like those most important thing besides protein) but some vegetables are just gross. I need a juicer, but all the good ones cost money. What I REALLY want is a Vita-Mix 5200, but I know that's not going to happen anytime soon. If anyone knows of a good juicer that is not $450 that I can use until I hit the lottery, please feel free to let me know.
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